Alpha gal travel, from someone living it. Hotels, restaurants, flights, and the questions worth asking before you book anything.
Oklahoma City gluten free dining, sorted by how confident I actually was. Ten places I ate with Celiac Disease and Alpha Gal Syndrome, and what I asked.
Alpha gal hidden ingredients, sorted by how strong the evidence actually is. What to always avoid, what varies by person, and what the internet overstates.
Most people with Alpha Gal Syndrome do not need to change their personal care products. After ten years without a single topical reaction, here is what I actually check before a spa treatment, and what I have stopped worrying about.
An honest review of The Global Ambassador in Phoenix, from a traveler with Celiac Disease and Alpha Gal Syndrome. The suite, the restaurants, the details.